
Meet Dr. Yuchen Sheng! A local mom and dedicated general dentist at who serves the Stratford, Milford, Fairfield, and nearby communities. Her practice, Stratford Smiles, offers a comprehensive range of restorative and cosmetic procedures, including dental implants and clear aligner therapy.
Tell us a little bit about your background and family
My passion for oral health was ignited at Florida State University and I went on to graduating with honors from the University of Pennsylvania School of Dental Medicine, where I earned the prestigious Deans Scholarship. I pursued a General Practice Residency at Lehigh Valley Health Network, here where it helped me gain specialized skills in managing complex dental cases and oral surgery. My commitment to advancing my expertise led me to Spear Education, where I focused on full mouth rehabilitation. Today, I focus on transforming smiles with cutting-edge techniques and materials. I strongly believe in patient education, ensuring every patient is informed about their care and feels empowered to make decisions about their treatment.
I live in Fairfield County with my husband and two daughters. Outside of work, I enjoy spending time with my family, exploring Connecticut’s beautiful parks, and traveling. Our family also has a special tradition of riding the pumpkin patch train in the fall, combining our love for train rides and the vibrant fall foliage.

Oral Health Tips for Families
As a mom what advice and tips would you give to other parents regarding their children’s oral health?
It is important to prioritize oral hygiene from an early age. I recommend that babies have their first dental visit by age 1 or within six months of their first tooth coming in. This early care is essential to ensure healthy dental development and prevent cavities.
Building good dental habits early on is important. I suggest letting your toddler pick out a toothbrush from two choices. Giving them this small decision-making power can help them feel more engaged and excited about brushing!
Put a timer on for two minutes and playing their favorite song while brushing can make for a fun experience!
For older children, especially those who participate in sports, I strongly recommend wearing a customized sports mouthpiece during all practices and games to protect their teeth from potential injuries.
At Stratford Smiles, we can create custom sports mouthpieces with an advanced intra-oral scanner, which allows for a quick and comfortable digital impression—no need for messy traditional molds. The process is easy-peasy and ensures the best fit and protection for your child’s teeth while they play. Regular dental check-ups and incorporating healthy, tooth-friendly snacks are key to maintaining strong teeth.
Kid-Friendly Snack Recipe: Apple Slices with Yogurt Dip
Looking for a healthy snack that supports oral health? Here’s a simple and delicious snack that
your kids will love—and it’s good for their teeth too!
Ingredients:
1 apple (sliced)
1/2 cup plain Greek yogurt
1 tablespoon honey (optional)
A sprinkle of cinnamon (optional)Instructions:
1. Slice the apple into thin pieces.
2. In a small bowl, mix the Greek yogurt with honey and cinnamon to taste.
3. Let your kids dip the apple slices into the yogurt for a tasty and healthy treat!
Apples are great for oral health because they help stimulate saliva, which reduces the risk of
cavities by neutralizing acids in the mouth. Greek yogurt is high in calcium and probiotics,
promoting strong teeth and gums.
Dr. Sheng and her team at Stratford Smiles are passionate about enhancing both oral health and confidence. They look forward to helping more patients in the community feel great about their smiles! For more information, please visit
https://www.stratfordsmilesdentists.com